{"product_id":"formation-yoga-sante-pelvienne-1","title":"Pelvic Health Yoga Training","description":"\u003cp\u003eMy name is \u003cstrong\u003eVareika\u003c\/strong\u003e, and I am a coach specializing in yoga and women's well-being. Through Vareika Yoga, I have been helping women for several years to reconnect with their bodies, strengthen their inner balance, and improve their overall health through adapted and accessible practices.\u003c\/p\u003e\n\u003cp\u003eI designed this women's fitness program with all those in mind who wish to take deep care of themselves, even without any prior yoga experience. The goal of this training is not to be complicated or technical, but to provide you with essential foundations to better understand your body, focusing on a fundamental and often overlooked element: pelvic health.\u003c\/p\u003e\n\u003cp\u003eThis program is structured progressively to allow you to evolve gently. You will start with a first yoga lesson focused on pelvic health to lay the groundwork and learn to feel your body. Then, the second part will reinforce these foundations by deepening movements and body awareness. Finally, the third lesson will allow you to go further, fully integrating these practices into your daily life for lasting well-being.\u003c\/p\u003e\n\u003cp\u003eBecause when you learn to listen to your body and take care of it, you develop an inner strength that is felt at all levels: physical, mental, and emotional.\u003c\/p\u003e\n\u003cp\u003eTaking care of your pelvic health is an essential step, and with regularity, the results can be profoundly transformative.\u003c\/p\u003e\n\u003cp\u003eSo, let me guide you through this program and start today this journey towards a stronger, more balanced, and more fulfilled version of yourself ✨\u003cbr\u003e\u003c\/p\u003e","brand":"Dipboost","offers":[{"title":"Default Title","offer_id":43635900186713,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/9637\/7945\/files\/Yoga2.png?v=1784140957","url":"https:\/\/dipboost.fr\/en\/products\/kurs-yoga-gesundheit-beckenstandig-1","provider":"Dipboost","version":"1.0","type":"link"}